A trailblazing health visionary with over 21 years of transformative clinical expertise as a naturopath, nutritionist, and medical herbalist.
As a best-selling author and coveted educator, Helen’s pioneering work in immune disorders, gut health, and neurological conditions has redefined wellness.
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Essential nutrients for hormone support and sustained energy
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The adrenal‑stress connection in perimenopause
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Gut‑brain‑hormone interplay and its impact on symptoms
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Liver‑support strategies to ease heavy bleeding and mood swings
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Somatic healing techniques for emotional resilience
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Managing toxin exposure to optimise liver health
Explore the whole manual
