 Meet the women who will change how you think about everything that comes next. World-class experts. Inside The Modern Menopause Manual.
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Kim Morrison
Mindset & Transformation Expert
The way you think about perimenopause will determine how you live it.
Kim Morrison has spent decades working at the intersection of mind and body - as an NLP Master Practitioner, hypnotherapist, and Breakthrough Coach - helping women rewire the stories that keep them stuck.
A five-time bestselling author and the founder of Twenty8™ Essentials, Kim brings the tools of deep personal transformation to one of life's most significant transitions. Because how you think about this chapter changes everything about how you experience it.
Meet Kim
Helen Padarin
Naturopath, Nutritionist, Herbalist
What if the anxiety, the brain fog, the overwhelm weren't signs of falling apart but signs your body is asking for something different?
Helen Padarin has spent 21 years at the leading edge of naturopathic medicine, uncovering the deep connections between gut health, immune function, and how we think, feel, and process the world around us.
A bestselling author and pioneering clinician, Helen brings a radical reframe to perimenopause, one that replaces fear with understanding, and confusion with clarity. Because when you understand what your body is actually doing, everything shifts.
Meet Helen
Jane Hardwicke Collings
Rites of Passage & Transition Expert
What if perimenopause isn't something happening to you - but something calling you forward?
Jane Hardwicke Collings has spent decades guiding women through life's most profound thresholds - birth, menstruation, menopause - as a midwife, teacher, and internationally recognised rites of passage guide.
Her work reframes everything. Perimenopause isn't a malfunction. It isn't decline. It's an initiation - one of the most significant transitions a woman will ever move through. And how you meet it determines who you become on the other side.
Jane hands you the map.
Meet Jane
Leah Simmons
Exercise Expert & Celebrity Trainer
With over 20 years devoted to health and fitness, Leah is so much more than just a powerhouse trainer, she has become synonymous with holistic wellness. Pioneering her holistic program (KAAIAA), Leah has empowered thousands of women to unlock their inner strength, resilience, and confidence, especially during midlife.Â
Meet Leah
KirstyÂ
Gut-Brain Mindset Expert
Your gut isn't just digesting food - it's shaping your mood, your resilience, and how you experience every single day of perimenopause.
Kirsty has spent 25 years uncovering the science behind the gut-brain connection. Her work reveals how rebalancing from the inside out doesn't just transform your body - it transforms how you think, feel, and show up for yourself through midlife and beyond.
Meet Kirsty
Imagine having all of these experts in your corner
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We acknowledge the Traditional Custodians of the land on which we live and work - the Gubbi Gubbi (Kabi Kabi) people of the Sunshine Coast and Noosa region. We honour their enduring connection to Country, waters, skies and community. We pay our deepest respects to Elders past and present, and extend that respect to all First Nations peoples who visit this space.
